Hi, I’m Christina.

I’ve been a massage therapist in the Charlottesville area for nearly 20 years. I’m also a mom of three (two teenagers and an almost 11-year-old). Over time, I’ve learned a lot about how much we carry in our bodies — and how resilient we are, even when life feels overwhelming. 

 

In recent years, I’ve become deeply fascinated by the body’s natural capacity to heal — through my own personal practices and alongside the incredible clients I’ve had the honor to support.

 

My current hyperfixations include the nervous system, organ and vagus nerve health, hypermobility spectrum, perimenopause, trauma healing, attachment theory, somatics, ADHD, chronic illness, and five element theory. 

 

I’m so grateful for the tools that have helped me transform my own nervous system and enjoy life. I would be honored to support you as you do the same. I truly learn more from every person I work with.

 

My approach to massage is gentle, intentional, and rooted in helping your system feel safe enough to unwind, release, and restore itself.

 

I would love to support you in your healing and self-care journey.